Talk therapy is an alternate name for the various forms of psychotherapy that emphasize the importance of the client or patient speaking as the main means of expressing and resolving issues.
Strategic Intervention is a method that helps people understand why they do what they do, find empowering meanings for their life circumstances and discover how they meet their needs in positive and negative ways … which in turn helps to achieve a profound and sustainable life change
Nature therapy, sometimes referred to as ecotherapy, describes a broad group of techniques or treatments with the intention of improving an individual's mental or physical health, specifically with an individual's presence within nature or outdoor surroundings.
Cognitive behavioral therapy is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.
Stress inoculation training is a form of cognitive behavioral therapy (CBT) for post-traumatic stress disorder (PTSD). CBT is a commonly used form of psychotherapy (talk therapy) that can help you recognize and change incorrect and/or negative thoughts that have been influencing your behavior
Stress exposure training is the practicing of important existing skills in a stressful and distracting environment to develop the ability to perform them reliably in spite of the circumstances. ... Effective training to reduce the negative effects of stress on performance has become important in the training community.